*PDF damaged download problems - follow these steps to fix*

1. Have the latest updates for your computer. If you're on a PC, that's under Microsoft Update.
2. Have the latest updates for your web browser. Update: Internet Explorer, Google Chrome, Mozilla Firefox, or Apple Safari
3. Have the latest updates for Adobe Reader.

If you are still having problems, try these instructions:

In Adobe Reader disable the fast view, and Display PDF in browser options.

1. Close your browser.
2. Open Adobe Reader.
3. Go to the Edit menu and select Preferences
4. In the left column select Internet
5. Uncheck Allow fast web view
6. Uncheck Display PDF in browser
7. Click OK, and try again
8. The PDFs will display in a separate window rather than in your browser window.

If you are still having trouble downloading this resource, feel free to email us at webmaster@lifeteen.com