Don’t get me wrong, Catholics pray with their body. We lie prostrate, we kneel, we sit, and we fold our hands in a posture of prayer. Sometimes we even extend our hands over our head in an open posture of worship.
All of these postures, even the hands over the head, are rooted in Scripture and the Tradition of the Church. They reflect the interior disposition of the soul and it’s receptivity to Christ. So what about hand motions? Why do I say it is not prayer?